Classes

Lucky's Room offers beginners level through advanced pole instruction by way of group classes, couples classes, and private lessons. I emphasize use of proper technique, safety, confidence, and fluidity with each workout. In addition to pole instruction and pole choreography, I teach chair dance, lap dance, and floor work.  With each class, you will build overall strength, flexibility, balance, stamina, and gain empowerment with a fun fitness workout.

Pole Dance Fitness

 

Pole workouts will vary based on skill level. They include emphasis on proper technique, pole safety, strength training, fluidity, transitions, and building confidence. Pole group class levels range from Pole Strut (Beginner) to Level Up! (Level 2/Intermediate).  Advanced pole training is available via private appointment.

 

Lucky's Room After Dark

 

Let your inner seductress out with this exotic sexy dance workout. Class choreography includes a combination of pole dance, chair dance, floor work, twerk, and learning how to work the room and command attention.

 

 

Lap Pleazers

 

Seduce, control and tantalize with an exotic chair dance and lap dance workout with movements in and around the chair. Choreography will be learned based on use of chair moves, practicing the art of seduction, and dancing with confidence.  Lap Pleazers is offered as a private lesson, group class, or bring your partner.

 

Exotic Floor Swag

 

Erotic Floor Swag is a total body workout focusing on flexibility, technique, fluidity, and seduction. (Knee pads recommended).

 

 

Twerk & Whine

 

Shake, move, and bounce with this energetic cardio workout focusing on glutes, core, legs, and lots of "twerkatude". (Knee pads recommended).

Stiletto Slay

A sassy and empowering workout in heels to take your fitness and confidence to new high. This is a choreography based fitness class for any level. (Knee pads recommended).

Chrome Flex

Strength training, conditioning, and flexibility class.